You can hear a pin drop in every audience I’m in front of when I tell them that living life with no legs is not a big deal…

learning, inspiration, perspective, Warren Macdonald blogWarren MacdonaldJuly 9, 2017wheelchair challenges, fitness and nutrition, challengesComment

Building resilience is not comfortable

More often I’m being asked to teach people to become more resilient, and as I’ve said before, resilience is not something that can be learned.

learning, inspiration, positive thinking, books, perspectiveWarren MacdonaldJune 4, 2017resilience, never stop learning, learning resilience, strengthComment

Set Yourself up for Success

Let’s face it, sometimes, @*&$ just happens.

learning, inspiration, positive thinking, perspective, sportsWarren MacdonaldNovember 26, 2016shit happens, set ourselves up for success, El Capitan, mountain climbing Comments

Blind to Disability

I’m sure you heard the news last week about four Paralympian’s running a time fast enough to have gotten gold if they had been competing two weeks earlier at the Olympics.

inspiration, positive thinking, sports, learning, perspective, Warren Macdonald blogWarren MacdonaldSeptember 24, 2016paralympian, gold medal, artificial limbs, blade runners, visually impaired runnersComment

The Wall of Fear

A few weeks ago I had the amazing opportunity to act as a mentor to a group of five teenagers with varying abilities as they learnt to scuba dive in the Cayman Islands.

learning, inspiration, positive thinking, perspective, sports, Warren Macdonald blogWarren MacdonaldAugust 31, 2016Cayman Islands, diving, amputee, diving with a disabilityComment

Reframing for Resilience

So the *$#& has just hit the fan and you need to be more resilient.

learning, inspiration, positive thinking, perspective, Warren Macdonald blogWarren MacdonaldAugust 29, 2016resilience, perceptionComment

You’re not done yet…

Learning that is. We strive; we set goals. We use phrases like “I’m getting there” (or at least I do) to indicate our progress toward a set point; a destination.

inspirational speaker, learning, inspiration, positive thinking, sports, Warren Macdonald blogWarren MacdonaldJuly 1, 2016blind, Brian McKeever, paralympian, gold medalComment

Uncertainty

All of us feel stuck at some point in our lives, and it’s no wonder. The scientific community suggests that the average adult makes approximately 35,000 decisions each day…

motivational speaker, positive thinking, inspirationWarren MacdonaldMay 17, 2016Federation Peak, Gary Caganoff, unstuck, perception, mountain climbing, amputeeComment

By the time you need to draw on your resilience; it’s too late…

I live in Alberta, Canada. You may not know this, but Alberta is Canada’s oil province; kind of like Texas is for the US.

positive thinking, inspiration, Warren Macdonald blogWarren MacdonaldNovember 3, 2015injury, recovery, denial, disabledComment

You don’t need to be more resilient. Unless you want to stay in business.

Resilience is a funny thing. We only need it when things go wrong. The rest of the time it’s something for others to worry about.

learning, inspiration, Warren Macdonald blogWarren MacdonaldAugust 18, 2015resilience, practice, solutionsComment

Change your Self-Perception; Change your Life

You’ve heard the phrase “You get what you focus on”. Or in my words, “How you see is what you get”.

learning, inspiration, Warren Macdonald blogWarren MacdonaldJuly 12, 2015Lifehacker, changing perception, lacking confidence Comments

Opportunities in Health

Some of the most rewarding events for me as a keynote speaker are when I get to speak to people in healthcare.

keynote speaker, inspirational speaker, motivational speaker, Warren Macdonald blogWarren MacdonaldJuly 11, 2015healthcare keynote speaker, challenges, stress, sustainability, opportunityComment

Flip the Switch

If you’ve heard me use the phrase before “When you change the way you see the world, you change the world”, there’s a good chance that the image that comes to mind is one of massive change…

inspiration, inspirational speaker, positive thinking, Warren Macdonald blogWarren MacdonaldJune 17, 2015hand cycling, flip the switch, turn things aroundComment

Do what you can. With what you’ve got.

Inspired by my friend Will Gadd’s story of how he, one of the worlds most prolific athletes when it comes to all things extreme, found himself settled back on the couch feeling sorry for himself with a broken finger.

inspirational speaker, positive thinking, inspiration, Warren Macdonald blog, sportsWarren MacdonaldJune 1, 2015athlete, Will Gadd, broken finger, perception, changing perception, injuryComment

Do what you can, with what you’ve got (take two).

After a year of rehab, I finally found out last week that the shoulder injury I’ve been dealing with isn’t really an injury. That is, it’s not something that can be fixed, with surgery or without, but is simply “worn out”.

learning, positive thinking, inspiration, Warren Macdonald blog, sportsWarren MacdonaldMarch 30, 2015doing what you can, injury, physio, handcycle, rehabComment